You’ve probably heard the old saying “An apple a day keeps the doctor away,” but what if I told you that establishing a daily routine could do the same thing?  Just like eating an apple every day can improve your physical health, creating routines in your day can have a positive impact on your overall […]

Why Embracing Your Decisions Can Lead to a More Fulfilling Life Recently I wrote a blog post about taking hard actions and making decisions that are right for you despite them not making sense to the people around you. While making the decision is the first step towards building a better life for yourself, sticking […]

Have you ever heard the saying, “what we put into life, we get back?”  Or maybe you’ve heard the phrase, “what we focus on, we get”? The truth is, life is actually pretty simple. The things we think about are the things we bring to life, and the things we concentrate on are the things […]